Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Monday, 5 April 2010
04/04/10 - THE EGGSTRA MILE
The Easter Special - well done to everyone who took part (and earned themselves a cream egg) - this was a toughie!!!
Thanks to Mai'r who made everyone protein flapjacks - there were none left by the end of the day!
The Easter Special - well done to everyone who took part (and earned themselves a cream egg) - this was a toughie!!!
No comments:
Post a Comment