Bridgend's FIRST functional training centre

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Sunday, 25 April 2010

24/04/10 - PAUL


Nobody is too BIG or too small at Funct Fitness
5 Rounds for time of:
50 Double Unders
35 Knees to Elbows
20 Yard walk (85kg/60kg above head)

3 comments:

  1. I think he's got the edge on you there Gav!

    The Rev

    ReplyDelete
  2. Ah.....that weight is seriously heavy Mat. Cool

    The rev

    ReplyDelete
  3. Gav if I was you I would watch out this little dude will soon be over taking you lol, great effort from the David boys Gav and Big Al

    ReplyDelete