Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Friday, 16 April 2010
SUNDAY 18TH APRIL
Hey Guys,
Just a quick reminder - Gym will be CLOSED on sunday!!
There will be a workout put up for everyone to do so make sure you post your times for all to see!
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