Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Kinda carrying on from yesterday, its all you guys who are the real legends Jack, I just tell the rest of the world what you lot are getting up to!
One day I'll write a book telling our story. If it sells enough copies they'll make a film and yes Jamie you can get to pick who plays you before you ask.
Found todays WOD surprisingly harder than I thought it would be but having caught up with Matt SP earlier he gave me the low down.
Great to see such enthusiasm for Coach M's oly lifting programme. Spread the word guys.
Kinda carrying on from yesterday, its all you guys who are the real legends Jack, I just tell the rest of the world what you lot are getting up to!
ReplyDeleteOne day I'll write a book telling our story. If it sells enough copies they'll make a film and yes Jamie you can get to pick who plays you before you ask.
Found todays WOD surprisingly harder than I thought it would be but having caught up with Matt SP earlier he gave me the low down.
Great to see such enthusiasm for Coach M's oly lifting programme. Spread the word guys.