Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
LS - "What do ya think of my blue outfit Rev?" Rev - "I like it longsocks, isn't there a film with a Mr Blue in it?" LS - " Yeah, Resevoir dogs isn't it? but I don't think there was a Mr Black, Tarantino played a Mr Brown you can be him, I'll be Mr Blue you can be Mr Brown..... Shh Gav's listening" Gav - " I heard you pair and I want to be.... Mr Blonde, I've always fancied being blonde" LS - "Na, you'll have to be Mr Pink after that T shirt you've had" Gav - "Ok, was he the good looking one?" Mat - " No, but he was a very good actor just like you are a very good crossfiter Gav now Geraint (to the right of stage) you can be Nice Guy Eddie, I'm Mr white, stop talking AND LETS GET THIS WOD DONE!" Geraint - "Did someone mention blonde or Bond, 'cause I'm not being Odd Job again! who's this nice guy Eddie?" ...............................22mins later, come on Rev, keep up old chap! ...............................24mins 39sec at last Rev! Thanks to the cast, Mat for pulling me on and the rest for pushing me over the finishing line. I love you guys!
Complete for time:
It kinda went like this..........
ReplyDeleteLS - "What do ya think of my blue outfit Rev?"
Rev - "I like it longsocks, isn't there a film with a Mr Blue in it?"
LS - " Yeah, Resevoir dogs isn't it? but I don't think there was a Mr Black, Tarantino played a Mr Brown you can be him, I'll be Mr Blue you can be Mr Brown..... Shh Gav's listening"
Gav - " I heard you pair and I want to be....
Mr Blonde, I've always fancied being blonde"
LS - "Na, you'll have to be Mr Pink after that T shirt you've had"
Gav - "Ok, was he the good looking one?"
Mat - " No, but he was a very good actor just like you are a very good crossfiter Gav now Geraint (to the right of stage) you can be Nice Guy Eddie, I'm Mr white, stop talking AND LETS GET THIS WOD DONE!"
Geraint - "Did someone mention blonde or Bond, 'cause I'm not being Odd Job again! who's this nice guy Eddie?"
...............................22mins later,
come on Rev, keep up old chap!
...............................24mins 39sec
at last Rev!
Thanks to the cast, Mat for pulling me on and the rest for pushing me over the finishing line. I love you guys!