Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Great photo guys! But who are they all taking to? (except Sparky whose working hard of course) and whose mysterious arm appears in the corner holding the ring? answers to the Rev, all correct answers will be awarded 5mins play time in Revs confessional corner with the foam rollers. All in the picture are not allowed to participate due to their involvement!
Ah, good answer Gav, the thing is Jack sits on that box so much he's like some crossfit chat show host. Perhaps Mikko's there waiting to be interviewed by Jonathan Jack Ross before he heads off to the games.
Nice squat Sparky boy!!
Great photo guys! But who are they all taking to?
ReplyDelete(except Sparky whose working hard of course) and whose mysterious arm appears in the corner holding the ring? answers to the Rev, all correct answers will be awarded 5mins play time in Revs confessional corner with the foam rollers. All in the picture are not allowed to participate due to their involvement!
Rev, Thats defo Mikko Salo's arm. I saw him in the car park asking where the Rev worked out. He needs someone to push him in his workouts!!
ReplyDeleteAh, good answer Gav, the thing is Jack sits on that box so much he's like some crossfit chat show host. Perhaps Mikko's there waiting to be interviewed by Jonathan Jack Ross before he heads off to the games.
ReplyDelete