Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
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Socks Shh, don't tell anyone but I'm anon and anon2 in the dog photo, Its my secret plan to get Sian to trust me with the HAT. Sian and Max will never watch a Deadlift video so my identity will remain incognito. That dog photo will take some beating, I'm gonna have to up the stakes!
I love it socks! great Job fella, I think I need to incorporate the longsocks bounce into my Deadlift routine, it might help me get stronger!
ReplyDeleteit was something i learned from one of the dragons.
ReplyDeleteSocks Shh, don't tell anyone but I'm anon and anon2 in the dog photo, Its my secret plan to get Sian to trust me with the HAT. Sian and Max will never watch a Deadlift video so my identity will remain incognito. That dog photo will take some beating, I'm gonna have to up the stakes!
ReplyDeleteAwesome deadlift Socks, your hardwork is really paying off now!!!
ReplyDeletecheers gav! i now you can do a new pr when you
ReplyDeleteget the chance
rev nice one!will have to keep it to just a couple of us to sort it out, like your thinking
ReplyDeleteon the anon