Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
3 rounds for time of:
Looks like Long Sock's ball is stuck to the wall! Are you sure he wasn't just squating?
ReplyDeletethat bloody bald patch is getting bigger every picture!probalbly all the laying on the floor form the wod, every day. lazy bugger!
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