Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Whether your good like the Machine, Mat FF & SP or not so good like the Rev Whether your the slightest like Nimmi & Claire or the largest like Big G Whether your fast like Gary & Sian or Strong like Gav & longsocks whether you've got plenty of hair like Sparky & Phin or not like Clive & SP (Couldn't put Clive on his own SP sorry, look at it this way your the only one who gets a mention twice) Whether your learning new skills like Owen & Mair to the seasoned campaigners like Jamie, Kate, Chief & West.
To those I haven't named, and I know there are lots and lots of you like Lou, K star,Paul, Rhiannon, Shel, Kerry, Ash, the whole of Tondu youth.....the list could go on and on. please do not be offended for you are all included in this..... In life there are those that DO and those that DO NOT. If you train at Functfit at some point you will become acquainted with the floor, because you DO and if you stick with it eventually it will in some way reward you!
Hmm, sorry about that, another sermon from the Rev. Thought I'd better get one in before I go on Hols next week, when I'll be preaching to some Spaniards about how good FunctFit is!
who are these two funct fitters takeing a well earned rest,the sun is outside guys!
ReplyDeleteSorry for the late posts guys, Nice post LS.
ReplyDeleteHere's my take on things:-
Whether your good like the Machine, Mat FF & SP
or not so good like the Rev
Whether your the slightest like Nimmi & Claire
or the largest like Big G
Whether your fast like Gary & Sian
or Strong like Gav & longsocks
whether you've got plenty of hair like Sparky & Phin
or not like Clive & SP (Couldn't put Clive on his own SP sorry, look at it this way your the only one who gets a mention twice)
Whether your learning new skills like Owen & Mair
to the seasoned campaigners like Jamie, Kate, Chief & West.
To those I haven't named, and I know there are lots and lots of you like Lou, K star,Paul, Rhiannon, Shel, Kerry, Ash, the whole of Tondu youth.....the list could go on and on. please do not be offended for you are all included in this.....
In life there are those that DO and those that DO NOT. If you train at Functfit at some point you will become acquainted with the floor, because you DO and if you stick with it eventually it will in some way reward you!
Hmm, sorry about that, another sermon from the Rev. Thought I'd better get one in before I go on Hols next week, when I'll be preaching to some Spaniards about how good FunctFit is!
I think Jamie would enjoy "Tent City"
ReplyDeleteGood sermon rev, amen to that bro.
ReplyDeletethe floor is so hugable after a good wod!