Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The wall is finished for the night, only Craig and the Boss beat you Jamie. Gary and me got sub 12 but couldn't take you out fella. Though I did manage to take out Big G, Claire, Gary, Taz and Mat FF with my bottom, sorry guys.
Fantastic stuff Jamie, great to see the gains your making and thanks for putting a smile on our faces. (I've seen the photographs of the pins!)
Rawdy & Craig 
Jamie here beat my time did it in 11:42 landed m
ReplyDeleteachine got u come on doing the dance lol
big effort fom jamie tonite, he worked hard and got through to end,well done fella!
ReplyDeletedoubles kicked my butt tonite, but another great wod to do again,
Fair play J I take my hat off to you!!! Good effort mate. (Gutting!!!!!!)
ReplyDeleteThe wall is finished for the night, only Craig and the Boss beat you Jamie. Gary and me got sub 12 but couldn't take you out fella. Though I did manage to take out Big G, Claire, Gary, Taz and Mat FF with my bottom, sorry guys.
ReplyDeleteFantastic stuff Jamie, great to see the gains your making and thanks for putting a smile on our faces. (I've seen the photographs of the pins!)
Cheers i am totaly recked im in a world of pain glad i can keep putting a smile on all your faces until wednesday jamie the pins out
ReplyDeleteNice work Jamie!!!!!!!!!!!
ReplyDeleteWeds Girl WOD completed, brilliant fun. I'll be back on site posting tonight after you've all done it! Enjoy Functfitters and see you later!!
ReplyDelete