Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Mat snatch - spot the dodgy shoulder!
Don't try this at home kids!!!
ReplyDeleteI was hoping for the photo showing coach M at full depth on the squat snatch, I love that one its a class shot.
Get your Converse Allstars on your Christmas lists everyone.