Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Complete as many rounds in 20 minutes of:
Looks effortless rev
ReplyDelete.....and as the Rev begins to deliver his Sunday service from the pulpit, the congregation show a little unrest.........
ReplyDeleteRev - "And today on this Sunday we give thanks for.... Hey! hang on where are all you lot off too!!"
Phin - " Bugger this I'm off to Newbridge Fields"
Paul - "Me to I'm not listening to this twaddle"
Max - "I'll see you there"
Mat to Claire " Haven't we heard this one before"
Lou & Sian "Don't leave us alone with him!"
Rev - "Oh Dear"