Complete 15 rounds for distance of:
Sprint 20 seconds
Rest 40 seconds
Well done to Coach M - 1868 metres!!
Hat's off to Mr Socks who tackled the track not once but twice and beat his previous distance - you are a true CrossFitter - Completely insane!
Great effort guys, a quick couple of things,
ReplyDeleteFirst, Burpees by the pool Max, sounds like an SP cocktail. You and the family have a great holiday!
Second, these pair in the photo look like something from that old TV show Superstars. Fantastic photo.Top draw socks for doing it twice!