Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Ah.. Threw me for a minute there when I logged on, now we're talking, that's where we need to be guys. The squat snatch, possibly the most technically demanding movement in sport when done correctly. (As demonstrated in the picture).
Just for you Rev!
Ah..
ReplyDeleteThrew me for a minute there when I logged on, now we're talking, that's where we need to be guys. The squat snatch, possibly the most technically demanding movement in sport when done correctly. (As demonstrated in the picture).
As I said earlier, class, I love it!
The very unhappy accused says 'I'm not the anon'.
ReplyDelete