Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
How come Gav always looks so well groomed in the photos, great posture,full of poise and I look like a giant turnip? He's like some sort of crossfit supermodel.
Also, while were kinda on the subject, top t-shirt ever worn training goes to Lou for her attire this morning. Nice going Lou Evangelista.
Gav catches up on the workout from 03/09/10
How come Gav always looks so well groomed in the photos, great posture,full of poise and I look like a giant turnip? He's like some sort of crossfit supermodel.
ReplyDeleteAlso, while were kinda on the subject, top t-shirt ever worn training goes to Lou for her attire this morning. Nice going Lou Evangelista.