Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
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Tuesday, 7 September 2010
07/09/10 - LINDA
Pumpkin battles through his first workout back after hols!
I looked on the board to see who'd been in earlier today and the efforts they'd put in, I saw the crew who were finishing off their workouts late on.
Some say man might never return to the moon on account of it being to expensive to get him there. I recon the effort put in by all you guys today generated enough horse power to send mankind to Saturn let alone the moon. Someone call NASA.
Pumpkin battles through his first workout back after hols!
Great to see you back Paul.
ReplyDeleteI looked on the board to see who'd been in earlier today and the efforts they'd put in, I saw the crew who were finishing off their workouts late on.
Some say man might never return to the moon on account of it being to expensive to get him there. I recon the effort put in by all you guys today generated enough horse power to send mankind to Saturn let alone the moon. Someone call NASA.
Nuff said.