Happy 1st Birthday to Little Will who has been coming to Funct Fitness since he was 4 months old! He really is the new breed of funct fitter and now has the t-shirt to prove it!ALSO: Hope Will and Imogen have a FANTASTIC day at their Christening!
Lots of Love from Mat, Claire and everyone at the gym!!
lookin' good boys! Have a happy birthday Will.
ReplyDeleteThanks we had a lovely day. Fab picture dont have time for the gym today its a house workout for me sortin all these presents. Will really does look the part in that t-shirt I love it! Thanks again.
ReplyDeleteJust finished Fran in 3:19 the sub 3 mins eludes me again, you might think that's impressive but we now have 2 girls doing Fran RX'D (Kate and Max) with 1 just over 4 mins. Exactly a year ago I done Fran for my birthday and apart from Mikko and the others I met in Ireland I knew of no one to share my pain with, there were around 30 people taking on the she devil today which for me and Claire is amazing to see. It's been a great year for functional training in Bridgend and I am proud as he'll to stand next to any other Funct Fitter and take on any workout there is, evev Eva
ReplyDeleteFrantastic Functfitters!!
ReplyDeleteGreat job boss, to get to 3:19 you need that, oh I don't know, how can I put it, I know.....you need the Xfactor, you've got it Mat and it's inspirational to the rest of us, whatever our goals or targets might be.
Superb stuff from the girls too, I've done Fran with Kate (I don't recall much about it) but to see her progressions through hard work and now hitting the r'xd is brilliant. Max your a star and a shinning light to all of us getting that little older (I'm 24), I don't know how you do it but I swear your engine is younger know than when we played BB.
As I said at the start Frantastic Functfitters, your all through to boot camp.
Oh one last thing, Don't mention her name for she'll surly appear!!
Thanks Rev, much appreciated, but if you'd seen me after I'd finished you'd have had your concerns. OMG!! I'm in no hurry to meet the lovely Fran anytime soon.
ReplyDeleteAnd by the way I'm 28 next month.
Thanks to Mat and Sian for encouraging me to do Fran yesterday as I would have had another restless night again last night with the prospect of having to face the evil one today!!!
Ah...an honest appraisal from a girl who puts the effort in where it counts every time. I also get sleepless nights but for me it's from getting too excited (before you say it not in a rude way longsocks) about a WOD (not Fran though).
ReplyDeleteThe Rev's old problems have flared up again and I'm booked in to see the chiropractor tomorrow. A sleepless night tonight maybe, only not through excitement, as always your right again Claire, it's no wonder your a legal eagle.
I'll catch up with you all tomorrow