Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Another great face to add to the FF collection. Did this workout today, 40degrees outside and the AC barely noticeable in the gym.
ReplyDeleteGot some really weird looks off the fella next to me curling his 5Kg dumbells.
I bet you did Gav propably because you broke a sweat lol
ReplyDelete