Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Sunday, 3 October 2010
03/10/10 - JACK
"Jack"
Complete as many rounds as possible in 20 minutes of:
Might be a grimace dont know about celebrity juicers but you should get on this new juice plus ask me about it in the gym when your next in Rev and anyone else interested in excellent health and well being
"Jack"
Am I smiling? That workout was no laughing matter I can tell you.
ReplyDeleteWell done to the Sunday Celebrity Juicers!
Might be a grimace dont know about celebrity juicers but you should get on this new juice plus ask me about it in the gym when your next in Rev and anyone else interested in excellent health and well being
ReplyDeletei'm still in bits!
ReplyDelete