Bridgend's FIRST functional training centre

FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Tuesday, 26 October 2010

25/10/10 - WOD



Complete for time:

400 metre farmers walk (10kg/5kg)

50 Double Unders

50 Box Jumps (24"/20")

50 Burpees

50 Double Unders

400 metre farmers walk

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