Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
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Friday, 29 October 2010
FINAL ROPE CLIMB IN THE GAMES - AMAZING!
For those of you who werent there and are not part of the CrossFit community - This is what it is all about.
that video is amazing but i think you had to be there,to really appreciate the pain that guy went through,to get that last rope climb done, the atmospere was bloody amazing and i think thats what it such a special day for all,that was just down right total respect from very for what daz had just done,thatwhat makes crossfit so amazing, i think we are all in together no matter what your strengths or weaknes's are, i cant believe we were lucky enough to be part of it.
that video is amazing but i think you had to be there,to really appreciate the pain that guy went through,to get that last rope climb done, the atmospere was bloody amazing and i think thats what it such a special day for all,that was just down right total respect from very for what daz had just done,thatwhat makes crossfit so amazing, i think we are all in together no matter what your strengths or weaknes's are, i cant believe we were lucky enough to be part of it.
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