Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Monday, 4 October 2010
HAPPY BIRTHDAY MAX
Unfortunately for you Max we DID manage to get some pictures!! Happy birthday Boobs!
So like back in the day the girl used to play a bit of ball. She had it all.......the speed, the endurance, the strength, the fade away jump shot, the big hair (Biggest hair on the BB court). She was our very own "hair Jordan". (Ok crap joke sorry Max).
Anyhow we didn't win 'em all but we didn't lose many and that was pretty much down to the part this girl played. Good times then, great times now....
Oh well here we go....
ReplyDeleteSo like back in the day the girl used to play a bit of ball. She had it all.......the speed, the endurance, the strength, the fade away jump shot, the big hair (Biggest hair on the BB court). She was our very own "hair Jordan". (Ok crap joke sorry Max).
Anyhow we didn't win 'em all but we didn't lose many and that was pretty much down to the part this girl played. Good times then, great times now....
Happy Birthday M
Thanks Rev, I like the Hair Jordan joke lol
ReplyDeleteWe'll definately have to arrange a game and show these functfitters what its all about!!
(I can't remember winning that many games though!!!)
happy belated birthday max, sorry forget to say
ReplyDeleteanythting today,