Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Anyway happy birthday for yesterday old Boy. Hope you had a good one. By the way, I got you a muscle up for your Birthday, well nearly, I'll let you know when its ready!! Ha Ha
Some great shots of our guys, the Socks footage is fantastic! I think I saw my arse a couple of times.
ReplyDeleteNo Rev, I think you'll find that was mine!!lol
ReplyDeleteAnyway happy birthday for yesterday old Boy.
Hope you had a good one.
By the way, I got you a muscle up for your Birthday, well nearly, I'll let you know when its ready!! Ha Ha