Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
walked through the door to see Gav and Kerry crushing the deads.
Socks did another round of tabata dips.
then the crazy gang stepped up to the plate, great fun with Shelly, Ruth, Big G, Westie, James, Owen and Dylan on FGB. Some amazing scores again, especially Owen and Gav but well done to everyone.
Thanks to Coach M, Claire, Socks and Gav for looking after us all.
someone elses pain is always my pleasure, love watching the pain of initiation haha
ReplyDeletefantastic night again....
ReplyDeletewalked through the door to see Gav and Kerry crushing the deads.
Socks did another round of tabata dips.
then the crazy gang stepped up to the plate, great fun with Shelly, Ruth, Big G, Westie, James, Owen and Dylan on FGB. Some amazing scores again, especially Owen and Gav but well done to everyone.
Thanks to Coach M, Claire, Socks and Gav for looking after us all.
Top Banana guys!