Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Was hoping to catch you all Christmas Eve, it's been a bit like Arnie Swartz in jingle all the way the last week or so what with all the snow. Too top it all I've got to go to the airport to pick up my sister who's managed to get herself stuck.
Complete AMRAP 20 mins:
Was hoping to catch you all Christmas Eve, it's been a bit like Arnie Swartz in jingle all the way the last week or so what with all the snow. Too top it all I've got to go to the airport to pick up my sister who's managed to get herself stuck.
ReplyDeleteIf I don't see you have a great Christmas!
merry christmas to mat and claire and everyone at funct fitness, have a great holiday and better new year to all of you.
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