Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I have'nt been able to do anything else bro im crippled im taking a couple of weeks off to sort shoulder out watch for my return better than ever lol keep it up bro doing well
Socks boy 5k run 25:16 beat that bro lol
ReplyDeleteSocks, I heard you slammed Karen the other night. Very impressive. Keep it up fella!!!
ReplyDeletecheers max! i had the big man with me so i was dragged along by him (craig), olive you beat me on the run,but not much else bro ! lol.
ReplyDeleteI have'nt been able to do anything else bro im crippled im taking a couple of weeks off to sort shoulder out watch for my return better than ever lol keep it up bro doing well
ReplyDelete