Bridgend's FIRST functional training centre

FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thursday, 10 February 2011

10/02/11 - WITTMAN

"Wittman"

7 rounds for time of:

15 KB Swings (24kg/16kg)

15 Power Cleans (42.5kg/30kg)

15 Box Jumps (24"/20")

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