Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WALKED INTO THE HOUSE OF PAIN TONIGHT TO A VOICE, A VISION OF THE MESSIAH THEY CALL THE "REV", WAS I DREAMING...... NO NO NO ITS TRUE HE'S ALIVE, WELCOME BACK REV GOOD TO SEE YOU BACK AND SHOWING US U HAVE'NT LOST YOUR TOUCH EVEN WHEN U DIVED OUT OF THE BOX AND HEAD BUTTED SOCKS IN THE LEG HAHA CLASSIC!!!
I don't know what hurt more, that or Mary. Any how, great to see everyone, Craig and LLoyd hitting the WOD's hard. In fact eveyone looking good and feeling rather chipper about the up coming move to the new place, it's gonna be FAB.
Can't wait to see the photo of LLoyd, hoping it lives up to expectations. It was like watching that Gok Wan TV show, How to look good Crossfitting.
As I've said above, fantastic to catch up with everyone, keep it up guys. From the old man who's feeling a little stiff at the moment.
WALKED INTO THE HOUSE OF PAIN TONIGHT TO A VOICE, A VISION OF THE MESSIAH THEY CALL THE "REV", WAS I DREAMING......
ReplyDeleteNO NO NO ITS TRUE HE'S ALIVE, WELCOME BACK REV GOOD TO SEE YOU BACK AND SHOWING US U HAVE'NT LOST YOUR TOUCH EVEN WHEN U DIVED OUT OF THE BOX AND HEAD BUTTED SOCKS IN THE LEG HAHA CLASSIC!!!
I don't know what hurt more, that or Mary. Any how, great to see everyone, Craig and LLoyd hitting the WOD's hard. In fact eveyone looking good and feeling rather chipper about the up coming move to the new place, it's gonna be FAB.
ReplyDeleteCan't wait to see the photo of LLoyd, hoping it lives up to expectations. It was like watching that Gok Wan TV show, How to look good Crossfitting.
As I've said above, fantastic to catch up with everyone, keep it up guys. From the old man who's feeling a little stiff at the moment.