Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Just a quick shout out to our guys in the games.. Fantastic effort from everyone...Funct looks good on the leaderboard with Max and Gary flying high. Superb stuff from the rest of the guys, looking good for the coming weeks chaps..oh and we've got KStarr tied with Crue Kopecky. Take him down Keith. (I tried to post on you're comp sites guys but my computer played up and wouldn't let me log on so the rest of you will have to put up with me messaging here, sorry)
Just a quick shout out to our guys in the games..
ReplyDeleteFantastic effort from everyone...Funct looks good on the leaderboard with Max and Gary flying high. Superb stuff from the rest of the guys, looking good for the coming weeks chaps..oh and we've got KStarr tied with Crue Kopecky. Take him down Keith. (I tried to post on you're comp sites guys but my computer played up and wouldn't let me log on so the rest of you will have to put up with me messaging here, sorry)