Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Owned by a GHD machine and Becks....cowabunga! Sorry to my home boys, Socks and Gav, they put up a good fight but they couldn't quite catch the little lady...and I was left trailing in everyones wake.
I had to go straight back out to sainsburys to get some medicine for titch, should have got my boy to film me doing the Burpees next to the pharmacy, didn't think quick enough.
Anyhow, will repay my debt next time Becks (She took great pleasure in reminding me) and will also have to find a way of making it up to my compadres!
Thanks to Mat and Claire for a great night, even if I had to leave a little prematurely.
The GHD 3000 incorporates basic functional movements to work those abdominal muscle groups like never before. The results are astonishing and you too can have those abs like Arnie in a matter of weeks. Don't believe us then listen to a few people who have already given it a try- Owen "My stomach has really tightened up and my hair looks great too!" West "Its as easy as riding a bike" The Chief "Can I clean it?" The GHD 3000 retails for $1500-00 but it can be yours to use for free when you take out a monthly gym membership at FF. Whats that I hear you say? "where's the catch?" There is no catch and as an introductory offer we're throwing in one free massage from old Soft Hands Socks himself for everyone who gives it a try during the month of May.
Ibble-obble-black-bobble-ibble-obble-out......
ReplyDeleteOwned by a GHD machine and Becks....cowabunga!
Sorry to my home boys, Socks and Gav, they put up a good fight but they couldn't quite catch the little lady...and I was left trailing in everyones wake.
I had to go straight back out to sainsburys to get some medicine for titch, should have got my boy to film me doing the Burpees next to the pharmacy, didn't think quick enough.
Anyhow, will repay my debt next time Becks (She took great pleasure in reminding me) and will also have to find a way of making it up to my compadres!
Thanks to Mat and Claire for a great night, even if I had to leave a little prematurely.
Does your six pack resemble an Ikea flat pack?
ReplyDeleteTired of crunching and sick of those situps?
Do you crave that washboard stomach?
Then you need the GHD 3000!
The GHD 3000 incorporates basic functional movements to work those abdominal muscle groups like never before. The results are astonishing and you too can have those abs like Arnie in a matter of weeks.
Don't believe us then listen to a few people who have already given it a try-
Owen "My stomach has really tightened up and my hair looks great too!"
West "Its as easy as riding a bike"
The Chief "Can I clean it?"
The GHD 3000 retails for $1500-00 but it can be yours to use for free when you take out a monthly gym membership at FF.
Whats that I hear you say? "where's the catch?" There is no catch and as an introductory offer we're throwing in one free massage from old Soft Hands Socks himself for everyone who gives it a try during the month of May.
(I was way to bored in work today)