Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Well done Claire!!! Only wish I was there to see it, (bloody work)...anyhow, you're a great coach and a great friend, always in the background with a word of encouragement if any of us should falter, or a prompt to help if our technique isn't quite right. Now it's you're turn to shine. The result is there for all to see, take a bow little lady, I don't think there are many women in the UK who have got that discipline in their bag.....kinda makes you pretty special eh.
well done claire!massive effort from you, really deserve to get one done after all the work youve put in, p,s managed to keep the battery down, and not back up!
Well done Claire!!! Only wish I was there to see it, (bloody work)...anyhow, you're a great coach and a great friend, always in the background with a word of encouragement if any of us should falter, or a prompt to help if our technique isn't quite right. Now it's you're turn to shine. The result is there for all to see, take a bow little lady, I don't think there are many women in the UK who have got that discipline in their bag.....kinda makes you pretty special eh.
ReplyDeletewell done claire!massive effort from you, really deserve to get one done after all the
ReplyDeletework youve put in, p,s managed to keep the battery down, and not back up!
Great effort Claire, really pleased to see you finally get that MU.
ReplyDeleteThanks guys - Rev, you brought a little tear to me eye then!!!! I am in pain tho - really paying for all that effort.
ReplyDeletewell done claire u done it 4 the girls !!!!!!
ReplyDeleteIt's a shame your not all sharing the pain in my arms Ker!! lol.
ReplyDeletesharing the pain in my legs and butt today lol.
ReplyDelete