Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
SP was like Rich Froning Jr minus the hair when it came to double unders today. Very smooth SP, very smooth. Me... I'm like Bambi on amphetamines...I digress, a pleasure to watch the FunctFit SealFit crew tackle the Wednesday WOD even if it was like something out of a carry on film before they started. (re-posted to correct day sorry)
SP was like Rich Froning Jr minus the hair when it came to double unders today. Very smooth SP, very smooth.
ReplyDeleteMe... I'm like Bambi on amphetamines...I digress, a pleasure to watch the FunctFit SealFit crew tackle the Wednesday WOD even if it was like something out of a carry on film before they started. (re-posted to correct day sorry)