Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Had to ask an old women in tesco's to pass me down some toilet rolls from the top shelf as I couldn't lift my arms above my head...Oh dear.
well done to LLoyd and Stu for battling through, once again Mat made it look bloody easy, I think he could have beaten some of the games competitors if he put his mind to it.
Good to see Big G as well, I haven't seen his largeness in a while.
So glad I missed this .. Eewww
ReplyDeleteHad to ask an old women in tesco's to pass me down some toilet rolls from the top shelf as I couldn't lift my arms above my head...Oh dear.
ReplyDeletewell done to LLoyd and Stu for battling through, once again Mat made it look bloody easy, I think he could have beaten some of the games competitors if he put his mind to it.
Good to see Big G as well, I haven't seen his largeness in a while.