Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Friday, 20 May 2011
SUNDAY 22ND MAY
Hey Guys,
Due to the CrossFit Cert exam this Sunday the gym will only be open from 10am - 12pm. I HAVE to leave the gym at 12pm so please do not come at 11:45 because you will not have time to train. Sorry for any inconvenience.
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