Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
don,t ohs like that any more, thanks to some good coaching off claire, still hurt, but much easier, almost enjoy doing ohs when they go right they are one of the lifts to do!by the way claire the site looks miles better, except for the ugly pics of me,
Looks like you've had a face spray tan brother! Do you remember like back in the day when socks used to coach - How to pull a good jib when training, he had loads of students. Nice one Socks, I fancy the new site photos make you look miles younger, must be all the hard work your putting in!
Site needed a facelift guys - we are moving up in the world and we need to exude a "professional" air about us! Socko - you will be championing the OHS before you know it!! Coach M LOOK OUT! lol. Rev, our Socks is still the top coach on GHD's and Deadlift. We can't even get close.
don,t ohs like that any more, thanks to some
ReplyDeletegood coaching off claire, still hurt, but much easier, almost enjoy doing ohs when they go right they are one of the lifts to do!by the way claire the site looks miles better, except for the ugly pics of me,
Looks like you've had a face spray tan brother! Do you remember like back in the day when socks used to coach - How to pull a good jib when training, he had loads of students. Nice one Socks, I fancy the new site photos make you look miles younger, must be all the hard work your putting in!
ReplyDeleteSite needed a facelift guys - we are moving up in the world and we need to exude a "professional" air about us! Socko - you will be championing the OHS before you know it!! Coach M LOOK OUT! lol. Rev, our Socks is still the top coach on GHD's and Deadlift. We can't even get close.
ReplyDelete