Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Wednesday, 27 July 2011
SATURDAY 30TH JULY
Gym will only be open 7am - 9am on this day.
Kids class as normal 9am - 10am!!
We will than be over Pandy Park supporting the Evs 7s Tournament!!
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