Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Even the best end up praying to Mecca at some point or other. Little miss electric here has been setting the gym alight, she even looks classy in the old crouching tiger position...me I tend to adopt the dying fly even though I end up twice a slow as some of the gym elite..Oh well chin up Rev old boy.
Class...
ReplyDeleteEven the best end up praying to Mecca at some point or other. Little miss electric here has been setting the gym alight, she even looks classy in the old crouching tiger position...me I tend to adopt the dying fly even though I end up twice a slow as some of the gym elite..Oh well chin up Rev old boy.