Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(The silver fox in the photo showed his class as well mind you)...
Awesome....and that goes for every single person who competed over the weekend. You've inspired the rest of us (and those from other boxes) with your attitude and commitment. Fantastic stuff
The Future of Crossfit....
ReplyDeleteLOOK OUT WORLD 'CAUSE HERE I COME!
(The silver fox in the photo showed his class as well mind you)...
Awesome....and that goes for every single person who competed over the weekend. You've inspired the rest of us (and those from other boxes) with your attitude and commitment. Fantastic stuff
You're right Rev, It's like the past making way for the future!!
ReplyDeleteAnd has she got one hell of a future in front of her in this sport, starting with the pound for pound games next week. Good luck Em!