Bridgend's FIRST functional training centre

FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Wednesday, 10 March 2010

10/03/10 - WOD

10 Rounds for time:
15 Deadlift (60kg/42.5kg)
15 Press Ups
Funct Fitness Mat - 7.38
Shop Physical Matt - 7.53

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