Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Tuesday, 30 March 2010
John Lloyd
Big CONGRATULATIONS to John Lloyd (AKA "The Chief") for getting his first Muscle-Up this morning at Funct Fitness!!
There are 2 types of people in the world: Crossfitters and those who wish they were! Great job on the muscle up Chief!!
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