Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Did tabata wod Pu 64(on swings) Push u 118 Su 120 Squats 152 Total 454 Hard moving around swing park, watching time + counting. Runs tomorrow but might be hungover From funct fit international jon
Did tabata wod
ReplyDeletePu 64(on swings)
Push u 118
Su 120
Squats 152
Total 454
Hard moving around swing park, watching time + counting. Runs tomorrow but might be hungover
From funct fit international jon