Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Monday, 10 May 2010
07/05/10 - FRAN/DIANNE
Miko Salo doing Fran - Look out Miko, Funct Fitness is coming to get you!!
Do either "Fran" or "Dianne"
Big shout out to all the guys at Funct Fit - yet another bunch of PR's from Matt(SP) 3.28, Jon, Jack, Nimmi, Ben and more!
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