Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I see Kalipha Longsocks and Matt SP Amundson are doing Double Days. Great going guys I wish I had the energy!!!
On a separate note, You know that crap special K ad where they go on about dropping a Jean size for the summer. Well I had to buy a new pair of jeans on the weekend and I've dropped nearly two jean sizes and haven't lost any weight, stick that up your special K and do Crossfit at Funct Fit instead.
"Jerry"
I see Kalipha Longsocks and Matt SP Amundson are doing Double Days. Great going guys I wish I had the energy!!!
ReplyDeleteOn a separate note, You know that crap special K ad where they go on about dropping a Jean size for the summer. Well I had to buy a new pair of jeans on the weekend and I've dropped nearly two jean sizes and haven't lost any weight, stick that up your special K and do Crossfit at Funct Fit instead.
Couldn't have said it better myself Rev!!
ReplyDelete