Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
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this is the same position he tries kicking the ball from at rugby and both styles he looks like he is having a s*** lol nice to see u doing crossfit at last, it is the way forward
Double unders own me (again). Great to catch up with the machine and SP. Looking good guys! I've been doing a bit of catch up watching the main site videos showing the regionals. Is it me or do some of these WODs look tough. I'm also thinking a few of them might be heading our way. (Remember the final event chipper from last years games).
Simon struggling through the initiation
this is the same position he tries kicking the ball from at rugby and both styles he looks like he is having a s*** lol nice to see u doing crossfit at last, it is the way forward
ReplyDeleteDouble unders own me (again). Great to catch up with the machine and SP. Looking good guys!
ReplyDeleteI've been doing a bit of catch up watching the main site videos showing the regionals. Is it me or do some of these WODs look tough. I'm also thinking a few of them might be heading our way. (Remember the final event chipper from last years games).
You never know Rev the way sunday club is going they might come around sooner than you think
ReplyDelete