Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The Rev - L Sit! Fantastic picture Rev
Nice L-sit Rev!!! I think you should send this pic to the main site.
ReplyDeleteIs that really me? oh yes I'm gurning again it must be me
ReplyDeletePerhaps it's more like body of Brad Pitt face of Bruce Forsyth!
ReplyDeleteAs my good friend Gav pointed out tonight, Rev if your not pulling a face your not working Hard enough. Quite right Gav!
After last few days has anyone seen my legs 'cause I can't feel 'em. (kinda like when we did 400m of walking)lunges)
fair play rev. looking quite ripped!
ReplyDeleteThe chief.