Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Craig tackling the double unders
Good going Craig, Thanks for bringing me home on the run I thought I was going to get lost I took so long!
ReplyDeleteno problem rev i was feeling your pain.. and still feeling it haha
ReplyDeleteBig effort by all on the 7. It looked mental. Extra large shout 2 mat and gav for completing last set of 3! You predicted it boys, it looked tough.
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