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Thursday, 8 July 2010

07/07/10 - WOD

Big Chief Balm Socks tackles the back squat with ease!
Complete:
20 Back squat

40 Toes to Bar

60 Kettlebell Swings (32kg/24kg)

9 comments:

  1. Great Face Socks! The Rev would be proud of that one!

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  2. You'll have to teach me that one socks I love it.
    Top final post the other day Gav, I've got Jacks questions lined up for him.

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  3. Is that Jack's man boob on the left of the picture?

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  4. That's fighting talk Jack!

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  5. Ouch! cuts like a razor blade. Inconclusive photo, bit like that film of Big foot, that reminds me has anyone seem Big G today.

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  6. Stop shit stirring you two, I was only asking if that soft looking breast belonged to my mate Jack!

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  7. Rev, you've now called Big G, Bigfoot and Odd Job. Is this some kind of personal vendetta?

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  8. Long socks the enbalmer8 July 2010 at 12:38

    rev, that face is far worse than any thing
    you can manage, its just hideous,dont show any kids before bed time, they'll have night mares.
    and it looks like some bugger stole all my bloody hair! shoot me now!!! ha!ha! have to check with coach M, on my form on the squat.
    i need to order a new pair of legs,

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  9. Hey jack, just had a thought. You can have one of the Revs make your body look better than it is t-shirts if you want. If they can work on an old codger like me......mind you on second thoughts maybe they don't work on me.....hmm....oh well, your good looking enough as it is and we're all just jealous!

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