Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Huge turn out at the gym tonight, fantastic to see again, the board WOD looked hard but Rhiannon is making those squat snatches look easier than Gary did! (sorry Gar)
Gav & Revsie had another scoop for the show when Batman, not to be outdone by Miss S revealed what he got up to on the weekend.
Rhiannon smashes the squat snatch!
Huge turn out at the gym tonight, fantastic to see again, the board WOD looked hard but Rhiannon is making those squat snatches look easier than Gary did! (sorry Gar)
ReplyDeleteGav & Revsie had another scoop for the show when Batman, not to be outdone by Miss S revealed what he got up to on the weekend.