Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Saturday, 17 July 2010
17/07/10 - WOD
Gav, Chief and Big G put in a big team effort on today's WOD - Well done guys!
Effortless Gav, great photo my favourite on the site so far! and Chief is getting ripped....look out everyone. Good shout Stoddsie, went back to check 'em out....nice daps Chief!
SP, you really need to back those words up now! ;)
ReplyDeleteChief.
hey guys im back, see you all soon!
ReplyDeletechief boy, i love the trainers!!!
xxx
Effortless Gav, great photo my favourite on the site so far! and Chief is getting ripped....look out everyone. Good shout Stoddsie, went back to check 'em out....nice daps Chief!
ReplyDelete