Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Wednesday, 15 September 2010
13/09/10 - FRAN
As always our Mr. Socks makes an impression on the little ones!
Class...Big socks, Little socks.
ReplyDeleterev the worrying thing is little leo is better at crossfit than me already.
ReplyDelete